Monday, August 21, 2017

Peach Smoothie Recipe

Healthy Living:
Peach Smoothie Recipe
Smoothies are super healthy and are loaded with vitamins, minerals, antioxidants & nutrients. Drinking smoothies can have many benefits improving your health, diet, and skin. I drink smoothies all the time because it's a great way to detox, boost energy, improve digestion, a great source of nutrition, helps with weight loss and leaves the skin more radiant and youthful. I decided to start sharing my smoothie recipes with you guys to help you with your health journey. Enjoy!!!!!
If you're wondering which blender I use, I use The NutriBullet
Peach Smoothie Recipe 
1 Large Fresh Peach
1 Cup of Aloe Juice
1 Half cup of Ice Cubes

Peaches are rich in nutrients, antioxidants, vitamins A & C. Peaches are also high potassium and fiber.

Strengthens the heart
Prevents heart disease
boost the immune system
Helps maintain a healthy weight
Helps prevent cancer
Improves vision


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