Tuesday, March 28, 2017

Carrot Juice Recipe

Healthy Living:
Carrot Juice Recipe
Smoothies are super healthy and are loaded with vitamins, minerals, antioxidants & nutrients. Drinking smoothies can have many benefits improving your health, diet, and skin. I drink smoothies all the time because it's a great way to detox, boost energy, improve digestion, a great source of nutrition, helps with weight loss and leaves the skin more radiant and youthful. I decided to start sharing my smoothie recipes with you guys to help you with your health journey. Enjoy!!!!!
If you're wondering which blender I use, I use The NutriBullet
www.nutribullet.com

Carrot Juice Recipe
1 to 2 Cups of baby carrots
1/2 a cup of organic mango juice
1/2 a cup of coconut water

Carrots Are rich in antioxidants, vitamin A, C, K, B8 & potassium. improves vision, reduces risk of lung, breast & colon cancer. Promotes healthier skin and protects skin from sun damage. Carrots help prevent heart disease, stroke, lowers blood pressure, boost immune system and it is a natural detox flushing toxins out of the body.


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