Wednesday, January 25, 2017

Shea Moisture 100% Pure Baobab Oil

Natural Hair Care:
Shea Moisture 100% Pure Baobab Oil 
Baobab Oil is a rich oil that comes from fruit from baobab tree in Africa, Madagascar, and Australia. Rich in antioxidants, loaded with nutrients, omegas 3, 6, 9, & vitamins A, B, C, D, E & F. Baobab Oil nourishes, rejuvenates and hydrates the skin and does wonders for the hair boosting moisture, improving elasticity & growth. Retail Price: $11.99
Review:
This was my first time ever using Baobab Oil I never heard of it before onto the Shea Moisture pure oil line came out. I use it in my hair and it leaves my curls moisturized and my hair soft & shiny and I apply it to my face and under my eye area at night and I already notice a difference in my skin, it most definitely looks more radiant. This is an amazing oil. 

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Saturday, January 21, 2017

Banana Smoothie Recipe

Healthy Living:
Banana Smoothie
Smoothies are super healthy and are loaded with vitamins, minerals, antioxidants & nutrients. Drinking smoothies can have many benefits improving your health, diet, and skin. I drink smoothies all the time because it's a great way to detox, boost energy, improve digestion, a great source of nutrition, helps with weight loss and leaves the skin more radiant and youthful. I decided to start sharing my smoothie recipes with you guys to help you with your health journey. Enjoy!!!!!
If you're wondering which blender I use, I use The NutriBullet
www.nutribullet.com 

Banana Smoothie Recipe
2 bananas
1/2 cup of ice
filtered water or 1/2 cup of almond milk
for more, protein you can add almonds or cashew nuts

Bananas are high in vitamins B6, C, antioxidants, nutrients, minerals, potassium, fiber & protein. Bananas lower blood pressure, boost energy improves digestion, heart health, kidney health, reduce the risk of stroke and helps with weight loss and reduces stress.


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Sunday, January 15, 2017

Mango Cucumber Smoothie Recipe

Healthy Living:
Mango Cucumber Smoothie Recipe
Smoothies are super healthy and are loaded with vitamins, minerals, antioxidants & nutrients. Drinking smoothies can have many benefits improving your health, diet, and skin. I drink smoothies all the time because it's a great way to detox, boost energy, improve digestion, a great source of nutrition, helps with weight loss and leaves the skin more radiant and youthful. I decided to start sharing my smoothie recipes with you guys to help you with your health journey. Enjoy!!!!!
If you're wondering which blender I use, I use The NutriBullet
www.nutribullet.com 

Mango Cucumber Smoothie Recipe
1/2  Cucumber
1 cup of sliced or frozen mango
1/2 cup of fresh mango juice

Cucumbers are made of  95% water, meaning it's super healthy, hydrating, low in calories, reduces cholesterol, lowers blood pressure, cures diabetes, promotes weight loss, helps with digestion and loaded antioxidants and vitamins.

Mangos are rich in antioxidants, nutrients, vitamins A, B6, C, fiber, potassium, and iron. Mangos also improve eyesight, boost immune system, lowers cholesterol & blood pressure, improves digestion, memory, and prevents heart disease & stroke.


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Monday, January 9, 2017

Shea Moisture 100% Virgin Coconut Oil Daily Hydration Shampoo

Natural Hair Care:
Shea Moisture 100% Virgin Coconut Oil Daily Hydration Shampoo 
Recently I did a blog post on the Shea Moisture 100% Virgin Coconut Oil Daily Hydration conditioner and I told you as soon as I had a chance to purchase the shampoo I would give you a review, well guess what I found it!!!!!! This shampoo is part of Shea Moisture's newest 100% virgin coconut oil daily hydration collection. Shea Moisture 100% Virgin Coconut Oil Daily Hydration Shampoo is a rich & creamy gentle sulfate-free daily shampoo that lifts away impurities and hydrates, soften, reduce frizz and adds shine to the hair. Formulated with a blend of nourishing ingredients Shea Oil, Coconut Oil, Coconut Milk and Acacia Senegal. Retail Price: $10.99
Coconut Oil- antioxidant vitamin E nourishes while natural triglycerides help retain moisture.
Coconut Milk- conditioning properties smooth and soften hair.
Acacia Senegal- locks in moisture to support hair elasticity and suppleness.

Available at: www.cvs.com 


Review:
This is by far one of my favorite Shea Moisture shampoos, This shampoo is super rich, nourishing and hydrating. The scent is a soft clean coconut and it has a rich moisturizing lather, a little goes a long way so this product will last a long time. Using this shampoo with the conditioner is a perfect match leaving the hair more hydrated, soft and shiny. 2 thumbs ups for the coconut oil daily hydration collection.
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Friday, January 6, 2017

DIY Olive Oil Vanilla Sugar Lip Scrub

Lips:
DIY Olive Oil Vanilla Sugar Lip Scrub
Winter is in full effect so the weather can be harsh on the lips causing them to become severely dry which can lead them to crack and peel. One of my favorite beauty remedies is lip scrub, why pay for it when you can make it at home by using just a few simple natural ingredients. I recently made a 100% Vegan DIY Olive Oil Vanilla Sugar Lip Scrub with only a few ingredients this lip homemade lip scrub will gently exfoliate, soothe and plump the lips leaving them more smooth and soft.
Here is my recipe: portions depend on the amount you choose to make
Pure Cane Sugar
Organic Vanilla Extract
Lemon Juice
Extra Virgin Olive Oil
Cinnamon
Nutmeg

After mixing these ingredients together massage on the lips for 2 to 3 minutes and you will be left with soft, supple, smooth lips. Make sure you finish with a lip balm and you are good to go.

 Results:


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Tuesday, January 3, 2017

Detox with Ginger & Lemon Tea

Healthy Living:
Detox with Ginger & Lemon Tea
Detoxing is a great way to refresh and cleanse your body and jumpstart your weight loss journey as well. I like to detox the first week of every month. I have been doing this for a while now and I always feel amazing after. Sometimes I like to detox for two weeks straight which works really well with eating clean and working out because this helps remove toxins and results in weight loss.

One of my favorite detox remedies is making my own tea using Ginger, Lemon & Raw Honey. This tea will naturally help cleanse the body of toxins while promoting good health.
Ginger: is high in antioxidants, anti-inflammatory, lowers blood sugar, reduces pain, soothes upset stomach, menstrual cramps & headache pain, and has amazing detoxing benefits,
Lemon: is rich in vitamin c, fiber, potassium, boost immune system, promotes weight loss & detoxifies the body.
Raw Honey: is loaded with powerful antioxidants, vitamins, minerals, anti-bacterial properties, treats acne, improves digestive system, boost energy, soothes a sore throat, reduce risk of diabetes,
Boil a pot of hot water
Slice up the ginger and pour into the pot
Pour lemon juice or slice lemon into the pot
after it comes to a boil pour into your cup and add some honey and you are all set

Tip: I like to drink one cup in the morning and one before bed

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