Thursday, October 8, 2015

Avocado Oil Benefits for Natural Hair and Health

Healthy Living: 
Avocado Oil Benefits for Natural Hair and Health 
Where do I begin, Avocado Oil is rich in antioxidants, nutrients, protein, vitamin A, D, E, B1, B6, K and omega 3 and 6. It is so nourishing for the hair helping it grow, restoring moisture and adding strength. It also acts as a natural sun screen for the hair. Avocado oil is similar to olive oil but, is more rich and higher in nutrients and penetrates deeper into the skin sealing in moisture. Cooking with avocado oil naturally helps with weight loss and lowers cholesterol and high blood pressure preventing health problems like stoke and heart disease.
Avocado Oil benefits natural hair in so many ways:
adds intense moisture to restore dry, brittle and damage hair
deeply penetrates the scalp preventing dryness, dandruff and promoting hair growth
naturally seals in moisture preventing split-ends and adding shine 
strengthens weak, brittle strands











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