Thursday, October 30, 2014

Natural Oils: Improve The Health of Your Skin and Hair

Natural Hair Care:
Natural Oils: Improve The Health of Your Skin and Hair
Improve the health of your skin and hair by using natural oils. Nature is beauty's best kept secret using natural ingredients like natural organic oils are safer for the skin and hair, Rich in vitamins and nutrients the results can be amazing!!!!!!
Natural Oils

Amla Oil: Rich in vitamin C, antioxidants, proteins, and minerals this nourishing oil promotes healthy hair growth by stimulating the scalp and strengthen the hair. Deeply conditions dry damaged hair and adds softness and shine.
Jojoba oil: is a liquid plant wax high in antioxidants, vitamin E and vitamin B complex. Jojoba oil provides all day moisture to the skin and hair. It moisturizes the scalp adding shine and preventing dandruff. It deeply penetrates into the skin leaving your skin smooth, hydrated and supple.
Argon Oil: know as Moroccan oil is high in vitamin E, omega 3 and 9. Argon oil is great for the skin improving dryness and helps heal eczema. It is an amazing treatment for repairing dry damage hair also smoothing frizziness and adding hydration. This rich oil will help your hair grow by improving circulation in the scalp and preventing split ends.
Coconut Oil: is one of the best oils that you can put on your hair and your skin. It’s even great for cooking it has been know to help with weight loss and lowering cholesterol. This natural oil helps the hair grow adding moisture to your scalp leaving you with soft shiny hair. This also is a great moisturizer for the skin. Coconut oil is most definitely at the top of my list when it comes to natural oils.
Olive Oil: is a great moisturizer for the hair and skin. Olive oil contains strong antioxidants vitamin A and E. This oil will help repair dry damaged hair and provides deep moisture to the skin.
Avocado Oil: where do I begin, avocado oil is rich in nutrients, proteins, vitamin A, D, E, B1, B6 and omega 3and 6. It is so nourishing for the hair helping it grow, restoring moisture and adding strength. It also acts as a natural sun screen for the hair. Avocado oil is similar to olive oil but, is more rich and higher in nutrients and penetrates deeper into the skin adding more moisture. 
Sweet Almond Oil: is extremely high in vitamin E and is a great moisturizer for dry sensitive skin. Almond oil is known to make the skin and hair softer and smoother. It is very gentle oil and is similar to apricot oil.
Macadamia Nut Oil: is a rich skin conditioner that penetrates deep into the skin leaving rough dry skin moisturized. This rich oil also increases the strength of hair by adding moisture to make it strong and smooth.
Grape seed Oil: is light green oil pressed from grape seeds and is rich in antioxidants.  This oil is great for sensitive skin and is very moisturizing. It adds softness and shine to the hair while moisturizing the scalp and reducing breakage.







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Tuesday, October 21, 2014

Ageless Beauty: Night Care

Skincare:
Ageless Beauty: Night Care
                                     Ageless Beauty Jada Pinkett Smith
Night care is the most important part of your skincare routine after age 30. I believe that there are 3 skincare products you should always use on your skin at night. Eye Cream, Serum & Moisturizer. First signs of aging shows on the eye so it's very important to keep your eyes moisturized, using a richer eye cream at night this will help prevent dark circles, puffiness and smooth out any lines. Face serum vitamins in a jar and very rich in nutrients this will help repair the skin. At night it's important to use a rich moisturizer this will help keep the skin hydrated and smooth.

Eye Cream: 
La Mer Concentrate  $190.00
Deeply conditions, smooths and hydrate the delicate eye area. It significantly reduces the appearance of dark circles, lines and wrinkles.
www.cremedelamer.com

Serum: 
Estee Lauder Advanced Night Repair Synchronized Recovery Complex ll $62.00
Reduce the appearance of lines and wrinkles, skin looks younger and feels smoother, hydrated and more radiant.
www.esteelauder.com
Moisturizer: 
Origins High Potency Night-A-Mins Mineral Enriched Renewal Cream $41.50
Vitamins C,E, & H, minerals and moisture-rich replenishers leave skin radiant & refreshed.
www.origins.com


Ageless Beauties over 30+:
Sanaa Lathan
Stacey Dash
 Charlize Theron
Jjennifer Lopez

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Friday, October 17, 2014

Best Natural Pumpkin Face Mask

Skincare:
Best Natural Pumpkin Face Mask
Pumpkin season has arrived and Pumpkin benefits the skin in many ways. Pumpkin is loaded with Antioxidants, Vitamins A,C and E that help repair and keep the skin radiant and youthful.
Natural enzymes that brighten and smooth the skin. Pumpkin seed oil is rich in nutrients and loaded with vitamins fighting aging, evens skin tone and rejuvenates skin.

Bellaroma Natural Skincare Boutique Pumpkin Puree Healthy Glow Facial Mask
Fresh pumpkin puree with a hint of vanilla this natural skin treatment is made with 100% all-natural ingredients. Infused with natural crushed pumpkin powder and organic pumpkin seed oil that contain enzymes that naturally dissolve dead skin cells and impurities leaving the skin with a healthy radiant glow. Loaded with vitamin A this mask also helps keep the skin looking youthful. Retail Price: $20.00 www.bellaromaboutique.com

Farm House Fresh Splendid Dirt- Nutrient Mud Mask with Organic Pumpkin Puree
Perfect for dryness, redness and even oily skin this natural nutrient -rich soothing mask is made with bentonite clays, fresh enzyme-full organic pumpkin puree and active yogurt that boost skins natural radiant glow by deeply cleansing pores, evening skin tone and reduces the appearance of pores. Retail Price: $20.00 www.farmhousefreshgoods.com

Peter Thomas Roth Pumpkin Enzyme Mask 
This powerful and highly effective exfoliating treatment addresses a dull, aging, and congested complexion in three ways:exfoliates with pumpkin enzyme, peels with alpha hydroxy acid, and polishes with aluminum oxide that help leave the skin skin smoother, younger and more radiant. Retail Price: $58.00 www.sephora.com
Not Organic

Eminence Organic Skincare Yum & Pumpkin Enzyme Peel
Where do I begin ???? 100% organic made with Yam Pulp Puree and Pumpkin Pulp Puree rich in enzymes, high in beta-carotene and loaded with antioxidants and vitamins to fight signs of aging. Pineapple purifies skin by removing dirt and proteins, Papaya contains vitamins and fruit enzymes that improve the skins appearance, Glycolic Acid & Lactic Acid smooth skin by removing dead skin cells to improve texture, Willowbark Extract contains natural beta-hydroxy to minimize the appearance of pores, Green Tea Extract high in antioxidants & vitamins leave skin more youthful looking and Phyto-Hyaluronic Acid deeply hydrate, smooths and plumps skin to minimize the appearance of fine lines and wrinkles. Retail Price: $46.00 www.eminenstore.com







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Tuesday, October 14, 2014

Talenti Gelato Caramel Apple Pie

Healthy Living:
Talenti Gelato Caramel Apple Pie
Fall Season is here and the holidays are right around the corner. Pie season !!!!! What better way to celebrate than to try the New Talenti Gelato Caramel Apple Pie flavored natural ice cream. This flavor taste amazing, This is not your average ice cream, It is made with 100% natural ingredients, It's only 200 calories, It smells and taste like hot apple pie and to top it off there are pieces of pie crust which really just takes the flavor to the next level. Talenti Gelato Caramel Apple Pie is perfect for the holidays and if you love gelato this is a must-try.

To see more flavors visit: www.talentigelato.com




You can purchase at: www.wholefoodsmarket.com and www.shoprite.com

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Thursday, October 9, 2014

Healthy Hair Growth with Rosemary Oil & Shea Butter

Natural Hair Care:
Healthy Hair Growth with Rosemary Oil & Shea Butter
Rosemary Oil- is a pure essential oil with amazing hair benefits. Rosemary Oil stimulates blood circulation of the scalp which promotes healthy hair growth. Massaging your scalp with rosemary oil can prevent dryness and dandruff because it nourishes the scalp.
Unrefined Raw Shea Butter- is loaded with antioxidants and vitamins A and E. Shea Butter improves your hair texture and deeply conditions hair by adding moisture. Shea Butter prevents dandruff, dryness and irritation by soothing the scalp.
You can purchase at: www.wholefoods.com , www.auracacia.com  & www.mountainroseherbs.com
Mixing Rosemary Oil and Shea Butter is a natural way to moisturize your hair and scalp to promote healthy hair.  Add a few drops of the oil to a small amount of the unrefined Shea Butter mix unto it becomes smooth, then take a small amounts using your fingers and massage your whole scalp and edges. 
Note: only apply it to the scalp the butter will melt into the scalp moisturizing your hair, Apply after using a co-wash or deep conditioning. I recommend SheaMoisture Jamaican Black Castor Oil Strengthen, Grow & Restore Treatment Masque 
You can purchase at: www.sheamoisture.com , www.target.com



Results:






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Wednesday, October 8, 2014

Natural Foods That Promote Healthy Skin & Hair

Natural Hair: 
Natural Foods That Promote Healthy Skin & Hair 
                                                Beauty Thandie Newton 
What you put in your body is just as important to what you put on your skin and hair. Eating a balanced diet and healthy foods is a plus and a lot of foods are rich in vitamins and antioxidants. Here is a list of a few foods and liquids that are great for the skin and hair and why.
Salmon: is a great way to maintain healthy skin it is high in nutrients and omega 3 fatty acids. Omega 3 helps keep the skin supple and youthful by improving the skin's texture and adds moisture to dry scalp. Salmon is also rich in proteins, minerals and vitamin B12.
Spinach: is rich in nutrients and antioxidants that protect the skin. Spinach is also high in vitamins A, B, C, E, K, protein and omega 3. It is known to help with hair growth.   
Almonds: are high in nutrients, omega 3 fatty acids, protein and is rich in vitamin E that is great for both skin and hair. Eating almonds improve your skin's complexion and almond oil makes your skin softer and smooth. It also improves the hair's texture and promotes healthy hair growth.
Eggs: are rich in protein, minerals, and vitamins B7, B5, B6, B12, and vitamin A. Egg yolk is rich in biotin which benefits the skin, hair, and nails. Eating eggs promote faster hair growth, strengthens and adds shine.
Acai Berry Juice: is a Brazilian fruit loaded with strong antioxidants, vitamins, protein, calcium and omega 3, 6 and 9 fatty acids. Acai juice rejuvenates and replenishes the skin to help keep a fresh youthful glow. It is also known to detoxify the body and adds a healthy shine and growth to the hair. 
Pomegranate Juice: is very high in antioxidants, nutrients, vitamin A, C, and E. It helps keep the skin healthy and youthful fighting off signs of aging. Pomegranate contains three times more antioxidants than blueberries and green tea. Drinking pomegranate juice is a great way to benefit your skin and hair.   
Blueberries: are small in size but rich antioxidants, minerals, vitamins C, E, K, B6 and nutrients. Eating blueberries not only maintains your health but, it does amazing things for your skin. Antioxidants help prevent signs of aging to help your skin look youthful and fresh. It is also known to help prevent acne. Blueberries have high levels of antioxidants.
Green Tea: is rich in antioxidants and vitamins E and C. Drinking green tea is a great way to naturally rejuvenate the skin to fight signs of aging. Green tea is known to help prevent hair loss and nourish the scalp preventing dryness, irritation and dandruff. Green tea is a natural way to help improve the health of you skin and hair.
Yogurt: is enriched with calcium, zinc, protein, vitamins B1, B-2, B-6, and B-12. Eating yogurt can improve your skin's texture leaving it with a healthy glow. Yogurt is being put in more skin and hair products today because it provides a lot of nourishment.
Water: pure H20 keeps the body hydrated. Water is the healthiest liquid that you can drink. Drinking a lot of water can help you maintain healthy, clear youthful skin.

Carrots: are loaded with nutrition, calcium, minerals and rich in vitamins A, B, C, D and E. You can eat carrots or drink it. Carrot juice is rich in antioxidants and vitamins that help nourish the skin. Drinking raw carrot juice can help promote healthy hair growth.
Coconut: is full of nutrition in many ways and rich in vitamins, minerals, fiber, and antioxidants. Coconut is very useful you can eat it, drink coconut water and milk, or use coconut oil it’s so healthy for you. When it comes to skin and hair it does an amazing job. It is a great moisturizer for the skin making it soft and smooth also, coconut heals dry damaged hair and promotes healthy growth. Eating coconut can improve your health and your skin. SO EAT UP!!!    
There are so many more natural foods that are great for your skin and hair but, I can’t name them all there’s just too many. So just remember being beautiful on the outside helps first by being beautiful on the inside, so try to eat healthy. I promise it will benefit you in many ways. 





     









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