Tuesday, January 28, 2014

My Life: Making Healthier Eating Choices Week 3

Healthy Living:
My Life: Making Healthier Eating Choices

  Me Now- Few pounds lighter
Hi to all my follower's I love you guy's so much, I want to share something with you all. In life when you want to make a change the only person who can really help you is YOU!!! This is personal but, I want to share this with you. Everyone loves food including me I have always loved sweets and I never really cared too much for fried foods but, at times I would make bad choices in the food I would choose to eat. My weight has always been up and down because sometimes I would go on diets but at some point I would fail myself It happens to the best of us. I went to the doctor's for a checkup and found out that I am at high risk for high blood pressure. I was shocked I never had high blood pressure before in my life It broke my heart... my doctor said If I lost a few pounds It could stop me from being diagnosed with high blood pressure. I was so disappointed in myself how could I let this happen, my health!!!! I am only 32 years old. I decided to make change for the rest of my life no diets because diets don't work!!!!! but, eating healthy and living healthy does work. My goal is to lose about 25 to 30 pounds right now, it's week three and I want you guys to go on my journey with me so I will be keeping you updated on my progress, I have been making healthier eating choices, no carbs after 7 or 8pm. I am so proud of myself I feel better, I already lost about 3 to 4 pounds and I know I can keep this up. Thank You for your support.

Here are a few photos of what I have been eating:


Thursday, January 23, 2014

Urban Decay Naked Ultra Nourishing Lipgloss

Lip Color:
Urban Decay Naked Ultra Nourishing Lipgloss

Urban Decay has done it again adding the Urban Decay Naked Ultra Nourishing Lipgloss to the Naked Collection. This is a super nourishing gloss that has a creamy texture and high-shine finish. Made with ingredients that are so good for your skin , this formula includes Hyaluronic Filling Spheres, Vitamin E, Avocado oil and Shea Butter to hydrate and condition lips. Rosehip seed oil provides Vitamins including Vitamins A and C. Retail Price: $20.00
Available in 9 shades:

Nooner-light neautral nude
Freestyle-brown nude w/ subtle micro shimmer
Rule 34-medium brown-nude
Walk of Shame-pale nude-pink w/ subtle micro shimmer
Naked-nude pink w/ pearly pink shift
Lovechild-medium pink
Liar-soft mauve pink
Beso-deep pink-mauve

you can purchase at: www.sephora.com  & www.urbandecay.com


Thursday, January 16, 2014

Carol's Daughter Cupuacu Anti-Frizz Collection

Natural Hair Care:
Carol's Daughter Cupuacu Anti-Frizz Collection
Carol's Daughter has just launched there newest collection, Cupuacu Anti-Frizz Collection. For those of you who don't know Cupuacu Butter is amazing from the Cupuacu tree in Brazil, similar to the Cocoa tree, this rich creamy butter smooths, softens, hydrates and adds shine to the hair. Deeply moisturizes damaged dry, brittle hair.

Cupuaçu Anti-Frizz Smoothing Sulfate-Free Shampoo- gently removes buildup as it nourishes deep inside the cuticle. It goes inside the strand to end frizz-causing porosity as it blocks humidity on the outside. Retail Price: $20.00
Cupuaçu Anti-Frizz Smoothing Conditioner- adds moisture to every strand for long-lasting silky softness. It goes inside to end frizz-causing porosity and create a humidity-blocking shield on the outside, giving strands a polished finish.Retail Price: $22.00
Cupuaçu Anti-Frizz Smoothing Hair Mask- is an intense conditioning treatment that deeply nourishes hair from the roots to the ends, making coarse, unruly hair incredibly soft, shiny and silky smooth. It goes inside to stop frizz-producing porosity, while polishing strands for a sleek finish that repels humidity. Retail Price: $32.00
Cupuaçu Anti-Frizz Smoothing Blow Dry Cream- transforms hair into a mink-like mane by controlling hair during blow-drying and flat-iron styling, while protecting against heat damage. It goes inside and reverses frizz-causing porosity, while polishing and protecting strands for a sleek finish that repels humidity.Retail Price: $19.00

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